Chesapeake, VA, 23326, USA
48 days ago
Fitness Specialist I
Summary The Fitness Specialist I, under the direct supervision of the Fitness Center Supervisor, works with members of all ages and skill levels, to assist them in achieving their fitness goals. He/she must possess strong teamwork principals and have the patience to instruct the older population (60 and above) in a structured fitness center environment. The incumbent must be able to properly instruct and motivate the members in individuals and/or group settings using proper cardiovascular, strength training, and flexibility training guidelines. Essential Duties and Responsibilities + Group Exercise Instruction + Conduct safe and effective group exercise classes. + Observe and correct contraindications to exercise. + Modify class according to different fitness levels. + Keep current with new trends and styles for group exercise instruction. + Customer Service + Provide tours of the facility, showing prospective clients the different services and programs offered at the Lifestyle Center. + Build a rapport with members. + Meet member needs and maintain a high level of satisfaction. + Provide superior customer service to all members. + Interact with other departments to maintain a good working relationship. + Participate in special events or health fairs to promote the Lifestyle Center or our community. + Environment + Coordinate and prioritize responsibilities and projects. + Manage workspace. + Maintain the cleanliness of all fitness equipment during every shift. + Follow and record the opening and closing procedures. + Exercise Orientation and Programming + Conduct new member orientations and assist existing members with proper and safe equipment usage. + Identify risk factors for all members. + Understand the basic principles involved in muscular strength, endurance, flexibility, and cardiovascular development. + Customize a program to meet a member’s needs. + Demonstrate a safe program on the exercise equipment.. + Quality and Timeliness of Work + Complete work in a timely manner with mastery and proficiency + Provide high quality work. + + + Meet member needs and maintain a high level of satisfaction. + Provide superior customer service to all members. + Interact with other departments to maintain a good working relationship. + Participate in special events or health fairs to promote the Lifestyle Center or our community. + Environment + Coordinate and prioritize responsibilities and projects. + Manage workspace. + Maintain the cleanliness of all fitness equipment during every shift. + Follow and record the opening and closing procedures. + Exercise Orientation and Programming + Conduct new member orientations and assist existing members with proper and safe equipment usage. + Identify risk factors for all members. + Understand the basic principles involved in muscular strength, endurance, flexibility, and cardiovascular development. + Customize a program to meet a member’s needs. + Demonstrate a safe program on the exercise equipment.. + Quality and Timeliness of Work + Complete work in a timely manner with mastery and proficiency + Provide high quality work. Qualifications Must be knowledgeable of strength/free weight equipment, cardiovascular machines, and general strength training principles with modifications for the senior population. Education and Experience Required Education: High School diploma or equivalent Experience: 3+ years in personal training or group fitness instruction Certificates, Licenses, Registrations : Current national fitness or group fitness certification (ex: NCSA, ACE, AFAA, ACSM) CPR certified within three months of hire +
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